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STRENGTH TIME SERVICES

Strength Training

StrengthTime provides you individually customized and supervised Strength training at 4 convenient locations. Our certified professional Instructors will guide you through an intensely supervised one-on-one training session. Your Instructor will record in precise detail your entire workout. Not only your performance, but your endurance, weights and positions on each  machine.

These records closely monitor our clients progress and are used to make modifications as the client progresses in their strength training.

Getting Started

Take a closer look with a complimentary introductory workout. Your Instructor will review your physical condition, position you properly in our machines and give you an opportunity to experience our unique workout. Click below to contact us about your appointment.

Click Here to Contact Us

Nutrition Consulting Service

StrengthTime offers you nutritional consulting with Wendi Marcus MD. Dr Marcus works with StrengthTime clients to develop comprehensive nutritional plans that allow you to achieve your goals. Information about Dr Marcus can be obtained from your trainer or her web site - http://drwendi.com.

Physical Therapy

StrengthTime is proud to have EVOLUTION SPINE AND REHABILITATION CENTER as a partner in our Bannockburn facility. EVOLUTION REHABILITATION provides the state-of-the-art in MedX Back and Knee physical therapy. Their success in back rehabilitation is unequaled in the industry.

 

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